Portable Saunas & Ice Baths.
Leaders de la thérapie de contraste
Saunas & Ice Baths
The benefits of rapid contrast therapy
Improves mood and mental health
Contrast therapy helps reduce depression, anxiety and stress by activating the parasympathetic nervous system.
Reduces inflammation
Contrast therapy reduces inflammation throughout the body and strengthens the immune system through stimulation of the vagus nerve.
Better recovery and performance
Contrast therapy reduces muscle pain by improving blood flow to the muscles, thereby reducing swelling and muscle spasms.
Increases metabolism
Contrast therapy increases metabolism by up to 350%, as the body must burn fat and sugar to regulate core body temperature.
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